OCTOBER 2024 EVENTS

REGISTER AT: ​​https://bit.ly/postpartum28

Join Alex Siegrist, DPT, PT for a discussion on pelvic and orthopedic health during the end of pregnancy and postpartum. Topics include:
  1. Anatomical changes during pregnancy
  2. Effective management strategies for changes
  3. Rehabilitation for common injuries and dysfunctions during postpartum

This event is open to the public. Suggested donation of $20.00 (any amount appreciated)

NOVEMBER 2024 EVENTS

REGISTER AT: https://www.district.fit/district-healingmotion​

Unlock peak performance and improve neuromuscular connection by incorporating physical therapy into your training. 
​
Join Dr. Jonathan Locitzer, founder of Healing Motion, and Nick Vargas, founder of DISTRICT, as they discuss the benefits - and science - of pairing Body Optimization with Personal Training.